Save Protein Cinnamon Berry Doughnuts are my answer to those snack cravings when I want something sweet yet nourishing. With every bite, you get a burst of juicy berries, scented with cinnamon, in a soft cake that delivers a protein boost. I wanted a doughnut that worked both as a treat and a post-workout snack, and these quickly became my go-to for sharing with friends over coffee or as a cozy afternoon pick-me-up.
The first time I baked these doughnuts, my kitchen filled with the smell of cinnamon and warm berries. My family devoured them before they could even cool, and now, no batch survives the day.
Ingredients
- All-purpose flour: gives structure and keeps the doughnut fluffy so choose a fresh bag for best results
- Vanilla protein powder: adds a gentle sweetness and protein boost opt for a quality powder with few fillers
- Granulated or coconut sugar: sweetens the doughnuts and helps them brown nicely choose whichever you enjoy
- Baking powder and baking soda: work together to make the doughnuts rise for a light crumb
- Ground cinnamon: infuses warmth and coziness in every bite pick a fragrant, fresh spice for best flavor
- Salt: balances out the sweet and brings depth to the flavor
- Eggs: provide structure and help the doughnuts hold together
- Unsweetened Greek yogurt: makes these extra tender and ups the protein content use a thick, plain style
- Unsweetened applesauce: brings moisture and mild fruitiness without extra fat
- Milk of your choice: adds moisture choose dairy or non-dairy according to your needs
- Melted coconut oil or unsalted butter: ensures richness and keeps the crumb soft
- Vanilla extract: ties all the flavors together just one teaspoon brings roundness
- Fresh or frozen mixed berries: bring bursts of juice and color use ripe berries and chop large ones small
- Granulated sugar and ground cinnamon: for a classic spiced topping
- Melted butter: to help the topping stick and add flavor
Instructions
- Preheat and Prepare:
- Set your oven to 350 degrees Fahrenheit. Grab a nonstick doughnut pan and lightly grease it so your doughnuts release easily and hold their shape.
- Mix Dry Ingredients:
- In a large mixing bowl, whisk together flour, protein powder, sugar, baking powder, cinnamon, baking soda, and salt. Whisk slowly at first to prevent flour clouds and keep mixing until everything looks evenly combined and the color is uniform.
- Blend Wet Ingredients:
- Crack eggs into a medium bowl and beat them just until the yolks disappear. Add Greek yogurt, applesauce, your chosen milk, melted coconut oil or butter, and vanilla extract. Whisk smoothly until you have a unified mixture with no streaks.
- Combine Wet and Dry:
- Pour the wet mixture into the dry ingredients. With a flexible spatula, gently fold until just combined and you see no pockets of flour. The key is not to overmix so your doughnuts will stay tender.
- Add the Berries:
- Sprinkle in the berries, scattering them evenly. Fold carefully with broad strokes so the color does not bleed too much and the dough does not toughen.
- Fill the Pan:
- Using a spoon or piping bag, fill each cavity in your prepared doughnut pan about three fourths of the way up. This leaves room for rising and gives that signature shape.
- Bake:
- Slide the pan onto the center oven rack and bake for twelve to fifteen minutes. When a toothpick inserted into one doughnut comes out clean or with just a few crumbs, they are ready. Overbaking will dry them out so watch closely at the end.
- Cool:
- Let the doughnuts rest in the pan for five minutes. Use a small offset spatula to gently turn them out onto a wire rack. This brief cooling period keeps them from breaking apart.
- Add Cinnamon Sugar Topping:
- If you want the classic cinnamon sugar finish, brush warm doughnuts with melted butter. Sprinkle or dip them into a mix of cinnamon and sugar right away so it sticks beautifully.
- Serve and Store:
- Enjoy the doughnuts warm or let them come fully to room temperature. Store any leftovers in an airtight container for up to two days to preserve softness.
Save I never skip the Greek yogurt in this recipe since it gives such a creamy tender crumb. The best family memories come from kitchen experiments like this one with everyone choosing their favorite berries to mix in.
Storage Tips
These doughnuts taste best fresh but will keep well in a sealed container for up to two days at room temperature. To keep them extra soft, place a small piece of bread in the container which absorbs excess moisture. You can also freeze extras for up to one month. Thaw at room temperature or give a quick zap in the microwave for a fresh-from-the-oven feel.
Ingredient Substitutions
Switch the flour for your favorite gluten-free blend if needed. Use almond milk or oat milk in place of dairy. If you are vegan, swap the eggs for flax eggs and go for a plant-based yogurt. Any mild oil can stand in for coconut oil if that is what you have.
Serving Suggestions
Serve these warm with a cup of strong coffee or a tall glass of cold milk. They make an excellent packed lunch treat for kids or partners. Try topping them with fresh fruit or whisked Greek yogurt for an extra boost.
Cultural and Seasonal Notes
While cinnamon berries and doughnuts are classic American flavors, this protein twist feels right at home on any brunch spread. In spring try strawberries or blueberries for a lighter flavor. In winter a mix of raspberries and blackberries delivers rich color and tang.
Seasonal Adaptations
Swap in local or seasonal berries Add orange zest in winter for brightness Use peach or mango pieces during summer for a fruity twist
Success Stories
I have heard from friends who made these after tough workouts since they wanted something sweet but filling. Parents love how kids ask for more and do not guess they are eating a protein treat. Even my neighbor who usually “does not do doughnuts” asks for these whenever a batch appears on the counter.
Freezer Meal Conversion
To make these ahead just bake and cool them completely. Place in a single layer on a tray to freeze then store in a freezer bag or container. Bring to room temperature before serving or rewarm in the oven for five minutes for that just-baked quality.
Save A batch of these doughnuts always disappears quickly in my house. Try them warm and let the cinnamon berry aroma fill your kitchen for an easy protein treat.
Recipe Guide
- → Can I use frozen berries?
Yes, you can use frozen berries directly without thawing. This helps the doughnuts maintain their texture during baking.
- → What kind of protein powder works best?
Both whey and plant-based protein powders perform well. Choose a vanilla-flavored option for extra sweetness.
- → Is there a dairy-free alternative for Greek yogurt?
Substitute plant-based yogurt for Greek yogurt to create a dairy-free version while keeping texture and taste intact.
- → How long do these doughnuts stay fresh?
Store leftovers in an airtight container for up to 2 days. For longer freshness, refrigerate and gently warm before serving.
- → Can I skip the cinnamon sugar topping?
Yes, the topping is optional. The doughnuts are flavorful on their own, but the cinnamon sugar adds extra sweetness and texture.
- → What is the best way to serve them?
Serve warm or at room temperature. Pair with coffee, tea, or a protein shake for a complete snack.