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Avocado Chocolate Mousse Raspberries

Featured in: Sweet Escapes

This luscious mousse combines ripe avocados and melted dark chocolate into a creamy, smooth treat. Enhanced with cocoa powder, maple syrup, and vanilla, it’s blended to silky perfection with almond milk for the right consistency. After chilling, fresh raspberries add a burst of juicy brightness while optional shaved chocolate and mint bring extra elegance. It’s a quick, easy, and naturally gluten-free dessert option with rich flavor and a refreshing finish.

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Updated on Mon, 17 Nov 2025 11:11:00 GMT
Silky dark Avocado Chocolate Mousse topped with vibrant red raspberries, perfect dessert. Save
Silky dark Avocado Chocolate Mousse topped with vibrant red raspberries, perfect dessert. | lickjoke.com

A rich, creamy chocolate mousse made with ripe avocados and dark chocolate, finished with fresh raspberries for a burst of flavor and color.

I first tried avocado chocolate mousse when searching for healthier desserts to enjoy with my family. This version surprised everyone with its ultra-smooth texture and deep chocolate flavor & it&s become our go-to treat ever since.

Ingredients

  • Ripe avocados: 2 large, peeled and pitted
  • Dark chocolate: 100 g (3.5 oz), 70% cocoa, chopped
  • Unsweetened cocoa powder: 3 tbsp
  • Pure maple syrup (or honey): 4 tbsp
  • Pure vanilla extract: 2 tsp
  • Sea salt: Pinch
  • Unsweetened almond milk (or milk of choice): 3 tbsp, more as needed
  • Fresh raspberries: 125 g (1 cup)
  • Dark chocolate, shaved or chopped: 1 tbsp, optional
  • Fresh mint leaves: optional, for garnish

Instructions

Melt Chocolate:
Melt the dark chocolate in a heatproof bowl over a pot of simmering water (double boiler) or in the microwave, stirring until smooth. Allow to cool slightly.
Blend Ingredients:
In a food processor, combine avocados, melted dark chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until completely smooth and creamy, scraping down the sides if needed.
Adjust Consistency:
Add almond milk, one tablespoon at a time, and blend until the mousse reaches your desired consistency.
Taste & Adjust:
Taste and adjust sweetness if needed by adding more maple syrup.
Chill Mousse:
Spoon the mousse evenly into 4 serving glasses or bowls. Cover and refrigerate for at least 1 hour.
Add Toppings:
Before serving, top each mousse with fresh raspberries, shaved chocolate, and mint leaves if desired.
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| lickjoke.com

This mousse is now a staple at family gatherings. Last weekend, my kids helped layer raspberries on top & their laughter made it even sweeter.

Required Tools

Food processor or high-powered blender, heatproof bowl, spatula, serving glasses or bowls

Allergen Information

Contains tree nuts if using almond milk. May contain traces of dairy or soy (always check chocolate label). Gluten-free when you verify labels.

Nutritional Information

Calories: 270 per serving. Total Fat: 17 g. Carbohydrates: 29 g. Protein: 4 g.

Velvety Avocado Chocolate Mousse, served chilled, showcasing a delightful blend of flavors and textures. Save
Velvety Avocado Chocolate Mousse, served chilled, showcasing a delightful blend of flavors and textures. | lickjoke.com

Serve chilled with extra berries for a colorful finish. Two spoonfuls and you&ll be hooked on this simple chocolate mousse.

Avocado Chocolate Mousse Raspberries

Creamy avocado mousse blended with dark chocolate and topped with fresh raspberries for a bright finish.

Prep duration
10 min
Cook duration
5 min
Complete duration
15 min
Created by Hannah Brooks


Skill level Easy

Heritage International

Output 4 Portions

Nutrition guidelines Meat-free, No dairy, No gluten

Components

Mousse

01 2 large ripe avocados, peeled and pitted
02 3.5 oz dark chocolate (70% cocoa), chopped
03 3 tbsp unsweetened cocoa powder
04 4 tbsp pure maple syrup or honey
05 2 tsp pure vanilla extract
06 Pinch of sea salt
07 3 tbsp unsweetened almond milk, more as needed

Topping

01 1 cup fresh raspberries
02 1 tbsp dark chocolate, shaved or finely chopped (optional)
03 Fresh mint leaves (optional, for garnish)

Method

Phase 01

Melt Chocolate: Melt dark chocolate in a heatproof bowl over simmering water or in short microwave bursts, stirring until smooth, then allow to cool slightly.

Phase 02

Blend Base Ingredients: In a food processor, combine avocados, melted dark chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until completely smooth, scraping down sides as needed.

Phase 03

Incorporate Almond Milk: Add almond milk one tablespoon at a time, blending until desired mousse consistency is reached.

Phase 04

Adjust Sweetness: Taste and adjust sweetness by adding more maple syrup if preferred.

Phase 05

Chill Mousse: Spoon mousse evenly into four serving glasses or bowls. Cover and refrigerate for at least 1 hour to chill and develop flavors.

Phase 06

Add Toppings and Serve: Before serving, top each portion with fresh raspberries, shaved chocolate, and mint leaves if desired.

Tools needed

  • Food processor or high-powered blender
  • Heatproof bowl
  • Spatula
  • Serving glasses or bowls

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains tree nuts if almond milk is used
  • May contain traces of dairy or soy depending on chocolate used
  • Gluten-free

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 270
  • Fats: 17 g
  • Carbohydrates: 29 g
  • Proteins: 4 g