Roasted Brussels Sprouts Squash (Printable)

A vibrant side featuring caramelized Brussels sprouts and butternut squash with citrusy orange dressing.

# Components:

→ Vegetables

01 - 14 oz Brussels sprouts, trimmed and halved
02 - 1.1 lb butternut squash, peeled and cut into 3/4 inch cubes
03 - 2 tbsp olive oil
04 - 1/2 tsp salt
05 - 1/4 tsp freshly ground black pepper

→ Dressing

06 - 1 medium orange, zest and juice
07 - 1 tbsp honey or maple syrup
08 - 1 tsp Dijon mustard
09 - 2 tbsp extra-virgin olive oil
10 - 1/2 tsp salt
11 - 1/4 tsp black pepper

→ Garnish (optional)

12 - 2 tbsp toasted pumpkin seeds
13 - 1 tbsp chopped fresh parsley

# Method:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - In a large bowl, toss Brussels sprouts and butternut squash with olive oil, salt, and black pepper until evenly coated.
03 - Arrange vegetables in a single layer on the prepared baking sheet. Roast for 25 to 30 minutes, stirring once halfway through, until tender and caramelized.
04 - While roasting, whisk together orange zest, orange juice, honey or maple syrup, Dijon mustard, extra-virgin olive oil, salt, and pepper in a small bowl until emulsified.
05 - Transfer roasted vegetables to a serving platter. Drizzle with orange dressing while warm and toss gently to coat.
06 - Sprinkle with toasted pumpkin seeds and chopped parsley if desired. Serve immediately.

# Expert Advice:

01 -
  • Features bright flavors and nutritious vegetables
  • Easy to make and suitable for vegetarian and gluten-free diets
02 -
  • Dijon mustard contains mustard, which is an allergen for some people
  • Pumpkin seeds and nuts are optional but may be allergenic—always check ingredient labels
03 -
  • Add crumbled feta or goat cheese for creamy texture
  • Substitute acorn or delicata squash for butternut squash if preferred
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