Lentil Soup with Carrots

Featured in: Savory Vibes

This nourishing lentil soup combines tender lentils with diced carrots, celery, and aromatic spices. Simmered slowly in vegetable broth, it yields a rich and hearty texture. Optional additions like diced tomatoes, smoked paprika, and fresh herbs elevate the dish. Perfect for warming chilly days, this vegetable-packed bowl offers a filling and healthful meal with minimal effort.

Updated on Wed, 19 Nov 2025 12:41:00 GMT
Steaming bowl of Lentil Soup with carrots and celery, garnished with fresh herbs, ready to serve. Save
Steaming bowl of Lentil Soup with carrots and celery, garnished with fresh herbs, ready to serve. | lickjoke.com

A hearty, comforting soup loaded with lentils, carrots, and celery—perfect for chilly days, budget-friendly, and full of flavor.

I first made this lentil soup on a crisp autumn afternoon when I needed something simple but nourishing. The aroma of vegetables simmering with spices brought everyone into the kitchen for a taste before dinner was even served.

Ingredients

  • Olive oil: 2 tablespoons for sautéing vegetables
  • Onion: 1 large, diced
  • Carrots: 3 medium, peeled and diced
  • Celery: 3 stalks, diced
  • Garlic: 3 cloves, minced
  • Lentils: 1 1/2 cups (300 g) dried brown or green lentils, rinsed
  • Vegetable broth: 6 cups (1.5 L)
  • Diced tomatoes: 1 can (400 g), with juice (optional for extra depth)
  • Bay leaf: 1
  • Ground cumin: 1 teaspoon
  • Dried thyme: 1/2 teaspoon
  • Salt and black pepper: to taste
  • Smoked paprika: 1/4 teaspoon (optional)
  • Fresh parsley or dill: 2 tablespoons chopped (optional for garnish)
  • Lemon wedges: for serving (optional)

Instructions

Sauté vegetables:
Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery. Sauté for 6–8 minutes, until softened.
Add garlic:
Stir in garlic and cook for 1 minute, until fragrant.
Add lentils and liquids:
Add lentils, vegetable broth, diced tomatoes (if using), bay leaf, cumin, thyme, salt, pepper, and smoked paprika. Stir well.
Simmer:
Bring to a boil, then reduce heat to low. Cover and simmer for 30–35 minutes, or until lentils and vegetables are tender.
Finish and serve:
Remove bay leaf. Taste and adjust seasoning. For creamier texture, puree some soup with immersion blender or leave chunky as desired. Ladle into bowls, garnish with parsley or dill, and serve with lemon wedges.
A vibrant close-up of hearty Lentil Soup, full of tender vegetables, offers a warming meal. Save
A vibrant close-up of hearty Lentil Soup, full of tender vegetables, offers a warming meal. | lickjoke.com

This soup became a regular reassuring meal in our family, especially on chilly Sundays after long walks. Everyone loves dunking fresh bread into their bowl.

Serving Suggestions

Pair the lentil soup with crusty bread or a green salad to make it a full meal for lunch or dinner.

Flavor Variations

Try adding chopped spinach, kale, or diced potatoes for more texture. A squeeze of lemon brightens up the flavors just before serving.

Storing & Reheating

Leftover soup keeps well for up to four days in the fridge. Reheat gently on the stove and add a splash of broth if needed.

Homemade Lentil Soup, a rich blend of lentils, carrots and celery, perfect for a cozy supper. Save
Homemade Lentil Soup, a rich blend of lentils, carrots and celery, perfect for a cozy supper. | lickjoke.com

This lentil soup will warm you up and fill you up—plus, it's a meal everyone can enjoy again and again.

Recipe Guide

How long should I simmer the lentils for best texture?

Simmer the lentils and vegetables gently for about 30 to 35 minutes until the lentils are tender but not mushy.

Can I adjust the soup’s thickness?

Yes, blend partially with an immersion blender for a creamier texture or leave it chunky as preferred.

What spices complement lentils well in this dish?

Cumin and thyme provide warmth and depth, while smoked paprika adds a subtle smoky note when used.

Are there recommended garnishes to enhance flavor?

Fresh parsley or dill sprinkled on top brightens the flavor, with lemon wedges adding a zesty finish.

What vegetables could be added for variation?

Diced potatoes, spinach, or kale can be included to add texture and nutritional variety.

Lentil Soup with Carrots

Wholesome lentils with fresh carrots and celery create a nourishing and flavorful bowl.

Prep duration
15 min
Cook duration
40 min
Complete duration
55 min
Created by Hannah Brooks


Skill level Easy

Heritage International

Output 4 Portions

Nutrition guidelines Plant-based, No dairy

Components

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 3 medium carrots, peeled and diced
04 3 celery stalks, diced
05 3 garlic cloves, minced

Legumes

01 1 1/2 cups dried brown or green lentils, rinsed

Liquids

01 6 cups vegetable broth
02 1 can (14 oz) diced tomatoes with juice (optional)
03 1 bay leaf

Spices & Seasonings

01 1 teaspoon ground cumin
02 1/2 teaspoon dried thyme
03 Salt and black pepper, to taste
04 1/4 teaspoon smoked paprika (optional)

Finishing

01 2 tablespoons chopped fresh parsley or dill (optional)
02 Lemon wedges, for serving (optional)

Method

Phase 01

Sauté Vegetables: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Cook for 6 to 8 minutes until softened.

Phase 02

Add Garlic: Stir in minced garlic and sauté for 1 minute until fragrant.

Phase 03

Combine Ingredients: Add lentils, vegetable broth, diced tomatoes (if using), bay leaf, cumin, thyme, salt, black pepper, and smoked paprika. Stir to combine.

Phase 04

Simmer Soup: Bring mixture to a boil, then reduce heat to low. Cover and simmer for 30 to 35 minutes until lentils and vegetables are tender.

Phase 05

Finish and Adjust Seasoning: Remove bay leaf. Taste and adjust salt and pepper as needed.

Phase 06

Optional Puree: For a creamier consistency, partially puree the soup using an immersion blender, or leave chunky as preferred.

Phase 07

Serve: Ladle soup into bowls. Garnish with chopped parsley or dill and serve with lemon wedges.

Tools needed

  • Large soup pot
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Ladle
  • Immersion blender (optional)

Allergy details

Always review ingredients for potential allergens and seek professional medical guidance if unsure.
  • Contains no major allergens. Confirm vegetable broth is gluten-free if required.

Nutrition breakdown (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 285
  • Fats: 5 g
  • Carbohydrates: 45 g
  • Proteins: 15 g